The first-timer’s guide to visiting the Cinque Terre

The first-timers guide to visiting the Cinque Terre

From five sleepy Italian fishing villages to one of the most famous coastal landscapes in the world – the Cinque Terre’s been through a few changes over the years, but it still looks every bit as gorgeous as you’d imagine. It’s now a National Park and UNESCO World Heritage Site which draws in a crazy 2.4 million visitors a year (I blame Instagram!) to walk, boat and train their way through dramatic cliffs and pretty coastal villages. But what do you need to know if you want to tick the Cinque Terre off your travel wishlist? Here’s everything you need to know to plan your trip and make the most of your time in the Cinque Terre.

Read more: What does it cost? Five days in the Cinque Terre

The first-timers guide to visiting the Cinque Terre

Deep blue sea

What and where is the Cinque Terre?

Everyone talks about the Cinque Terre like it’s one place, but it’s actually the name of a stretch of Italian Riveira coastline made up of five little villages – the ‘Five Lands’ or ‘Cinque Terre’ in Italian. Running from north to south the villages are Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore. Each one’s a beauty, with pastel buildings and sparkling sea views, but each has its own different character. The Cinque Terre is located just south of Genoa in north-west Italy. It’s within easy reach of the airports at Genoa, Pisa, Rome, Florence and Nice, and there’s a train connection which stops at each of the villages.

The first-timers guide to visiting the Cinque Terre – Riomaggiore

The colourful streets of Riomaggiore

How long should I spend there?

If you’re really tight on time you could ‘do’ the Cinque Terre in one day by starting super early and walking straight through from one end to the other. There are a lot of day trip tours available or you can just take the train or boat from one village to the next with an hour in each. But you wouldn’t be really doing it justice, and you’d be missing out on the best time of day. Between 10am and 4pm the villages are rammed with day-trippers – the train platform in Monterosso at 4pm took me right back to commuting on the Tube in London at rush hour. But come the evenings things calm right down and there’s much more of a relaxed feel.

Ideally you’d want to spend three or four days in the Cinque Terre to do it justice. That’d give you enough time to explore each of the villages, do a couple of half-day walks and take a boat trip along the coast. The villages have a different atmosphere at different times of day, so that’d give you time to decide on your favourite so you can go back for sunset or dinner. And if you’ve get more time, there are plenty more walks to do, or you could travel further afield and visit neighbouring Portovenere, Levanto or La Spezia.

The first-timers guide to visiting the Cinque Terre - Manarola

Manarola’s harbour

When’s the best time to visit the Cinque Terre?

I don’t think the Cinque Terre is ever exactly quiet – high season runs all the way from Easter until October. But to avoid the worst of the crowds, steer clear of July and August. Accommodation gets booked up really far in advance in summer and it can get really hot so isn’t the best time for walking. Shoulder season – May/early June and September – is a good time to go, with warm days and less people. Or if you want to risk the off-season you can get a bargain and the paths to yourself, but it can be wet, especially around November. And if the weather’s bad you risk the boats being suspended and the trails closed.

The first-timers guide to visiting the Cinque Terre – Vernazza

Sunny lunch in Vernazza

Where should I stay?

Staying in one of the five villages means you don’t have to travel in each day and can soak up the atmosphere in the evenings. But because it’s so popular, accommodation is pricey – even for pretty uninspiring places – so try to book early. There aren’t many hotels, only in the larger villages Monterosso and Riomaggiore, so it’s mostly guesthouses and apartment rentals. The villages are so close together that there isn’t one that’s in a better position than the others. And it’s not really worth moving around and staying in a couple of different villages as you can get between them so easily. It’s more a case of picking the one which has the right sort of character for you (and where you can find somewhere decent that’s within your budget!).

Monterosso’s the furthest north and the largest of the villages. It’s easiest to get to so gets busy, and is the only one with a proper beach and a seafront promenade. It’s got the widest selection of accommodation and the best hotels, with more of a resort feel and it’s the least hilly so is the most accessible. At the other end of the Cinque Terre is Riomaggiore, another of the larger villages with a gorgeous setting around the harbour. It’s also got lots of places to eat and the best nightlife, but brace yourself for plenty of hills.

The first-timers guide to visiting the Cinque Terre – Monterosso

On the beach in Monterosso

Vernazza and Manarola are smaller and arguably the most beautiful of the villages. Manarola is surrounded by vineyards and Vernazza has a tiny beach. Both have mostly self-catering accommodation. As does Corniglia, which is the smallest village and the hardest to get to, as there’s no sea access and a huge flight of steps up to the village from the train station. This makes it the quietest – especially in the evenings – and its position high up on the rocks means you get some great views (this is where I stayed and loved it).

A cheaper option is to stay in neighbouring Levanto or La Spezia – both are on the Cinque Terre train line but accommodation, food and pretty much everything are cheaper as you’re not in the ‘proper’ Cinque Terre. You also have a bit more of an authentic, local feel as they’re not quite so overrun with visitors.

The first-timers guide to visiting the Cinque Terre – where to stay

A cute apartment building in Riomaggiore

How hard are the walks?

For centuries the only way you could get between the Cinque Terre villages was on foot, and it’s still the best way to get around, with a constant stream of gorgeous views. There’s a mix of coastal and hill paths. Though the coast paths aren’t just a walk along the seafront – at least not the part that’s open. The one flat stretch of coast path from Corniglia to Riomaggiore is closed for the foreseeable future after landslips damaged it back in 2011. The rest of the paths involve lots of ups and downs with some rocky ground and a few big drops and steps to clamber up. You don’t need to be really fit but do need to be be comfortable walking uphill and have decent walking shoes – most people were wearing hiking boots or sturdy trainers.

The first-timers guide to visiting the Cinque Terre – walking

On the coast path

The distances involved aren’t huge, but it can take longer than you’d guess from the distance as it’s so hilly. Plus you often end up waiting for people to pass on narrow stretches which slows things down. So start early or late if you can to miss the peak of walkers. The Sentiero Azzurro or Blue Trail starts from Monterosso and takes around two hours to Vernazza and another two hours on to Corniglia. From Corniglia to Manarola you have to take the high route via Volastra – it takes around three hours and involves some serious climbs but the views at the top through the vineyards are well worth it. Then from Manarola you can walk on to Riomagiorre via Beccara in around 90 minutes, though there’s another big climb to start.

As well as the main walks there are lots of quieter hill paths, like the Sentiero Rosso or Red Trail from Portvenere to Levanto. There are also shorter sanctuary walks which run steeply up into the hills from the villages. And even if you’re not hiking there’s lots of hills, steps and walking in the villages too.

The first-timers guide to visiting the Cinque Terre – Vernazza

Beautiful Vernazza

Do I need a permit?

To walk the coast path from Monterosso to Corniglia you need to buy a Cinque Terre Card. You can get them in the villages and from huts at the start of each section of the path. If you’re walking between Corniglia and Riomaggiore you have to take the hill path so don’t need a permit. The cards cost €7.50 for one day or €14.50 for two days. They include free wifi, local buses and toilets (€1 otherwise). Or there’s a train version which also includes unlimited train travel on the Cinque Terre line between Levanto and La Spezia. They cost €16 for one day, €29 for two or €41 for three, with discounts for children, families and off season.

The first-timers guide to visiting the Cinque Terre – Cinque Terre Card

My Cinque Terre Card

How do I get around the Cinque Terre?

The Cinque Terre’s a National Park, so vehicle traffic is really restricted in the villages and it’s best to avoid taking a car (not least as the roads are terrifyingly narrow and winding with a ton of sheer drops). If you’re driving around, you can park in La Spezia or Levanto then take the train into the Cinque Terre. The trains are the easiest way to get to and around the Cinque Terre, running between La Spezia and Levanto and stopping at each of the five villages. You can also connect on to Genoa, Pisa, Rome and beyond.

Cinque Terre train

Corniglia’s train station

It only takes about five minutes to travel from one village to the next. Tickets cost €4 for a single journey (included with the Cinque Terre Train Card), irrespective of how far you go. You can’t reserve seats and queues on the platforms can be crazy, but trains are long and they often use double-decker carriages so you can squeeze a lot of people in. Trains run up to three times an hour in each direction from 5am–11.30pm, and you can pick up or print out a timetable. And don’t forget to validate your ticket before getting on board.

There’s also a ferry service which connects the villages (other than Corniglia which doesn’t have a harbour) and runs on to Portovenere, La Spezia and Levanto. It’s well worth a trip to check out the views from the water. A day ticket with unlimited journeys costs €35 for adults or €18 for children, or you can get cheaper afternoon or single tickets. You can also rent your own boat or take a sailing trip along the coast.

The first-timers guide to visiting the Cinque Terre – the Cinque Terre ferry

The Cinque Terre ferry

What else is there to do?

There are a few churches and monuments you can visit around the Cinque Terre but it’s mostly all about the outdoors. As well as walking you can get out on the water – go sailing, swimming, take a kayaking trip or go diving and snorkelling from Riomaggiore. Don’t miss trying the local seafood, with cones of fried calamari, shrimp and anchovies available everywhere. It goes brilliantly with the local white wine. The hills behind the villages are covered in vineyard terraces and you can do a tasting at some of the wineries. And look out for some of the annual festivals, like Saints’ Days, Easter processions, the lemon festival in May and anchovy festival in June, the grape harvest festival and Monterosso’s bizarre cuckold festival in November.

The first-timers guide to visiting the Cinque Terre – walking routes to Monterosso

Walking through the vines

What should I bring with me?

Not too much! Chances are you’ll have to climb a huge hill or a flight of stairs to reach your accommodation, so try to bring as little as possible. If you’re walking then don’t forget decent walking shoes as well as a hat of scarf in summer, as there’s not a lot of shade along the paths. Also pack a water bottle as there are free water taps in each of the villages where you can refill it. Although Monterosso’s the only village with a real beach, you can swim from each of the villages – amazing after a sweaty day walking – so bring your swimmers. If you forget things like sunscreen there are shops in each village, but because it’s a touristy area they do charge a premium. And if you get stuck English is widely spoken around the Cinque Terre.

Is the Cinque Terre on your wishlist – or do you have any other questions?

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Everything you need to know to plan the perfect trip to Italy's gorgeous Cinque Terre, from when to go and where to stay to what to do and how to get around #Italy #CinqueTerre #Monterosso #Vernazza #Corniglia #Manarola #Riomaggiore #travelguide

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  • Reply
    Suzanne Jones
    August 2, 2017 at 5:46 pm

    Cinque Terre looks beautiful Lucy, you photos are gorgeous and it’s on my wish list for sure. Did you visit Portovenere, Levanto or La Spezia?

    • Reply
      August 4, 2017 at 9:07 pm

      We only passed through Levanto but did do a day trip to Portovenere which was lovely (there will be a post about it eventually!).

  • Reply
    August 2, 2017 at 8:18 pm

    It’s not surprising that it’s so popular because it looks drop dead gorgeous, Lucy. It being so busy is a bit of a turn off but obviously you made it work by staying at the least accessible village. Good shout! 🙂 🙂 Where does Cinque Terre come roughly on your list of favourite places?

    • Reply
      August 4, 2017 at 9:08 pm

      Ooh it’s got to be in the top five Jo, the views really were non-stop gorgeousness! I was expecting it to be busy but there were a few moments when the crowds were crazy, but you could always escape!

  • Reply
    August 4, 2017 at 5:48 am

    stunning, the more i see pics and read about this place.. the more sooner I want to visit it. thanks for sharing !

    • Reply
      August 4, 2017 at 9:10 pm

      It definitely warrants a spot on the wishlist!

  • Reply
    Bianca Malata (@ItsAllBee)
    August 4, 2017 at 4:18 pm

    Pinned! I have this place on my wish list but its the fear of large crowds there considering how popular it it. Hopefully I will visit towards the start of the tourist season May/June. Love the detail. Covers all I need to know…Just need to book the ticket now.

    • Reply
      August 4, 2017 at 9:12 pm

      Hope you have a great time – and glad to hear it was useful. Late May/early June’s a good time to go as it should be sunny but not too frantic – and there’s always quieter spots to escape too when it does get crazy!

  • Reply
    Lisa Mae
    August 6, 2017 at 10:34 pm

    I’m going on a day trip from a cruise ship here next month. I know it will only be a taste, but I can’t wait to take so many photos of these gorgeous villages! You make it sound so amazing. Hopefully one day I can go back for the quieter times.

    Lisa |

    • Reply
      August 7, 2017 at 10:13 am

      Have an amazing time! I really like cruises in that they’re a great way to get a taster of different destinations so you can work out which ones you like best and then go back and explore them some more.

  • Reply
    Kathryn Burrington
    August 7, 2017 at 6:11 pm

    It’s most definitely on my wishlist. Do you know if you can get the train to Portovenere from an airport as well as to the villages? I’d love to stay there as a base for exploring Cinque Terre. I went many years ago and have longed to go back ever since.

    • Reply
      August 7, 2017 at 7:22 pm

      Portovenere doesn’t have a train station so it’s a little bit harder to get to. You can get the bus or boat to there from La Spezia though which is on the train line.

  • Reply
    August 8, 2017 at 6:10 pm

    Hi Lucy, My husband and I are arriving in Vernazza on 8/26. We fly into Pisa, staying one night. Next day, taking the train to Vernazza and staying five nights. We’ll have plenty of time to hike and relax. After, we are taking the train to Venice for two nights. We’ve been to Italy (and Venice) five times. This will be our first trip to CT. Looking forward to it.

    • Reply
      August 10, 2017 at 12:53 pm

      Sounds like you have a great trip planned! Five nights is a really good amount of time to spent in the Cinque Terre so you should be able to see a lot. Have a fantastic time.

  • Reply
    Heather Cowper
    August 10, 2017 at 4:44 pm

    It’s really useful to have this information – especially how to visit this gorgeous area while avoiding at least some of the crowds!

    • Reply
      August 10, 2017 at 8:33 pm

      It is a bit of a challenge escaping the crowds – but not impossible!

  • Reply
    October 4, 2017 at 5:38 pm

    Great article! I’d love to visit Cinque Terre!

    • Reply
      October 8, 2017 at 5:50 pm

      Thanks, it’s a wonderful place!

      • Reply
        Roseann Marr
        July 12, 2018 at 3:46 pm

        Very helpful article. Are there small private boats that take you to the villages verses the ferry? Also, does going by ferry have a lot of uphill walking?

        • Reply
          July 13, 2018 at 2:04 pm

          Hi, yes here are little boats you can charter to take you round too – most of the villages are built into the hillside so there’s a bit of uphill walking but nothing too bad. Monterosso is the flattest village and Corniglia has the steepest climb (but you can’t reach it by boat so you’d need to take the train, and there’s a bus to the top).

          • Roseann
            July 13, 2018 at 3:20 pm

            Thank you. The info you provided has helped us to make our decision. Some years ago when we were a few years younger we walked upward to a lighthouse in Portofino and we were fine. So we have decided to charter a small boat and visit the villages at a slower pace.

          • Lucy
            July 17, 2018 at 11:53 am

            Hope you have a wonderful time!

  • Reply
    November 18, 2017 at 9:00 am

    Nice you share your adventures in that beautiful country. Lovely photo’s.

    • Reply
      November 19, 2017 at 9:37 pm

      Thanks so much!

  • Reply
    Vijay Patel
    December 21, 2017 at 12:20 pm

    Great article! It really helped me to clear few of my doubts as I am planning to visit Italy in next few months. I would love to visit these places.

    • Reply
      December 21, 2017 at 1:20 pm

      Hope you have a great time!

  • Reply
    April 14, 2018 at 9:29 am

    So concise and apt. Found you through Pinterest and love this post 🙂 I definitely think Cinque Terre is much more than a day trip. I could spend days chilling there 😉

    • Reply
      April 20, 2018 at 2:03 pm

      Thanks so much. Glad it was useful – I could easily spend days in the Cinque Terre too!

  • Reply
    October 17, 2018 at 9:25 pm

    Hi Lucy,
    I am going to Cinque Terra this summer and I found your article really helpful. I am trying to figure out the best way to access Monterosso beach (my wife and I want to spend a healthy time by the water). I know that most of Monterosso’s beaches are private, so you pay for access. Is the beach front owned by the buildings that line it? Will I get complimentary beach access if I stay at a hotel/guesthouse thats on the beach? Thanks!

    • Reply
      October 25, 2018 at 7:29 am

      Hi, I believe there are a mix of private and public beach areas in Monterosso’s two beaches – if you’re staying in one of the beach hotels you’ll get access to their beach area otherwise you can pay for a deckchair/sunbed/umbrella (prices around €10-20 for the day so if you get there early it’s better value). Have a great trip!

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